SUMMER CAMP FOR KIDS (scroll down for sign-up link)

ABOUT

This program is for the ages of 7 to 12. The program will meet 2-hours a day (total of 8 hours a week) and will provide the fundamentals so your child can learn and reinforce healthy habits, including: diet, fitness, confidence and self-defense. This is an activity based program! All kids will need to arrive in work-out clothes and bring water. No jeans!

The program will include training in: general fitness, basics of lifting and calisthenics, cardiovascular training, fundamentals of nutrition, anti-bullying, MMA and Kickboxing. Each class will focus approximately one hour on self-defense and one hour on fitness / nutrition.

If you are signing up more than one child, you must fill out a new form for each participant.

WHEN

June 16th thru 19th Mon thru Thurs, 10 am to 12 noon

July 14th thru 17th Mon thru Thurs, 10 am to 12 noon

COST

One week $69 / week per child

Both weeks $59 / week per child

INSTRUCTORS

Coach John is the owner and lead instructor at Phoenix Kickboxing. John has over 35 years experience in martial arts and fitness, both as student and teacher. He serves as an adjunct professor at Idaho State University and is an expert witness in self-defense, edged weapons and use of force.

Coach Kelsie has a passion for martial arts and has been a founding member since our inception. She holds a master's degree in K through 12 education, and has been a local Pocatello teacher for 15 years. She's a proud parent of four children and is looking forward to using her teaching and experience to benefit others.

Coach Emily is a part-time trainer at Phoenix Kickboxing. She has been an instructor for years with an extensive background in dance. She has a strong motivation for "movement," and has been adding Kickboxing to her repertoire. She is a proud mother of four and three of her boys are already excelling at Kickboxing.

Coach Ana is a NASM certified personal trainer and has coached both group and one-on-one fitness classes, including children and adults.

Coach Dane is a student at Phoenix Kickboxing and will be assisting with supervision.

DETAILS

Parent/guardian must sign-up their child.
The cost is the same regardless of how many days your child attends.
All children must be picked up and dropped off on time.
Absolutely no coaching/advice from parents, guardians or others. Encouragement and cheering is welcome.
Children must be in workout clothes, no jeans.
Children must be provided water at the time of arrival.