PERSONAL training

One-on-one training has a number of advantages over group classes. Read on to see if private fitness training or private martial arts training is for you.

If you have an unusual schedule or have a difficult time finding a consistent time to work out, then private training may be for you. We have a variety of days and times available so you have the flexibility to get all your projects done.

If there is a specific thing you want to work on, then private training is definitely for you. We will discuss your goals and then immediately begin to progress towards them. Having problems with a particular fitness concept? Want to get a faster, snappier punch? We can help!

Have a specific date in mind that you want to accomplish something? The great thing about personal training is because all of our time and attention is on you, we can maximize your time and get you there faster.

Group classes are great. They are cost efficient and they build a great community of energetic people all trying to work at the same time. But group classes are not for everyone. Some people don't want to work out around other people. And some people have different needs than the average person. Private training can definitely help.

Contact us if you want to arrange personal training, or if you have questions.

We want you to get involved! You can try us for free, and if when you decide to join you'll see how affordable martial arts training can be. Classes can average as low as $2 / class. Upon joining, you will be charged for your first month and be charged a regular monthly fee of $45 / month for adults and $65 / month for children.

You can sign up yourself or a family member. You can also add as many family members as you like at that time or later on.

Once you sign up for our free one week trial, you are guaranteed our current pricing whether you join now or next month. So sign up as many family members as you like now for our free trial!

There are a few limitations:

• You cannot transfer the membership at any time
• The membership and its pricing are guaranteed as long as your membership is in good standing
• We are only offering a limited number of these memberships
• You cannot add other discounts or offers in combination with the founding member offer

Our current pricing:

• Adult bag class: $44.99 / month
• Children's class: $64.99 / month
• Adult pad class: $64.99 / month (includes all bag classes)
• Street self-defense: $74.99 / month (includes all bag and pad classes)

If you have any questions or concerns, feel free to reach out to us.

We offer a variety of discounts for all kinds of circumstances. These discounts are all 10% off of monthly dues for group classes. Discounts cannot be combined. Must present proof in person to qualify. Read on and see if you can apply!

Military member must be active duty. Discount can be extended to immediate family only.

Any current or retired law enforcement only. Any currently employed first responder including: Fire Fighter, Paramedic and EMT.

First family member joins at full price. Each additional family member receives discount to their monthly dues. One person must be responsible for all payments.

Your business or employer can apply for a corporate discount. Simply email us to apply. Put "corporate discount" in the subject heading. Set up of the account takes approximately two weeks. Discount will apply after 4 or more employees are enrolled.